What is Reiki?

by Jovhannah Tisdale

August 15, 2017

Reiki is a form of energy based healing that can help you release the past, heal your heart and emotions, and experience more love and peace.

It helps to release stagnant and negative energies.

The word Rei means spirit, and ki means chi, our vital energy. It is also thought of as the universal life force energy, or Spirit.

I am a Traditional Usui Reiki Master and love sharing the amazing ways that you can heal your heart! I've also trained in Karuana Ki, Aset Ka, Crystal, and Money Reiki.

Reiki can help you open up to others, deal with feelings like loneliness, help you express yourself, and so much more!

How can Reiki help?

We have so many demands on us every day. You may be holding on to a past hurt or relationship that didn't go well. It's easy to start feeling down, confused, and out of balance.

This type of energy healing can increase love and compassion to help you heal. It changes your energy levels to bring balance and align your mind, body, soul, and heart!

Reiki for Matters of the Heart

My specialty is in helping you with love and relationships.

Reiki has benefits for your mind, body, and soul making it perfect for helping with emotions, such as heartbreak, loss, gaining mental clarity, and also helps with the following:

  • Identifying areas for growth
  • Emotional balance
  • Loving, nurturing practice
  • Better sleep
  • Connect better
  • Less stress
  • Greater clarity of mind
  • Increase positive energy
  • Calming and relaxing the mind and body
  • Releasing emotional baggage
  • Dissolving energy blocks
Reiki helps to unite the body, mind and spirit.

You aren't at your best when you’re not feeling confident in yourself or your relationships.

When you're stressed out, you can literally feel sick to our stomach. That stress can be taken out on the ones you love.

You may lash out at those around us, binge on unhealthy foods, withdraw, or go on a shopping spree in an attempt to feel better.

All of this can wear you down, affecting all areas of our life.

Reiki helps correct these imbalances and brings peace, clarity, and healing to your life.

If you aren't loving yourself or are in a place of hurt, it will show in life and in love.

Your overall wellness is essential to living a happy and healthy life.

I am a Reiki Master trained in a variety of Reiki traditions and I use my skills as a healer, coach, and massage therapist to help my clients heal and deal with matters of the heart, so that you can live your life from a place of peace and alignment.

So, how do you get started?

You can schedule a Reiki Energy Healing session with me. I would do an assessment to find out what you want to work on and determine how to best support you.

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Jovhannah Tisdale 

Peace & Blessings! I’m Jovhannah Tisdale, the Sacred Wellness Alchemist. I'm a Licensed Massage & Bodywork Therapist, Energy Healing Practitioner, and Master Spiritual Life Coach.

My mission is to help you heal, grow, and thrive, so you can Live Abundantly Ever After, and I’m passionate about sharing the power of holistic healing with my community.

The Kulture Spa was born from my desire to be a beacon of healing and to bring transformative wellness services to those seeking more balance, clarity, and joy. Through my work, I guide others to release pain, align with their highest selves, and live abundantly—all #forthekulture.

Outside of my practice, you can find me enjoying a good book, sipping tea, connecting with crystals, exploring tarot, or diving into my journals. I love learning, traveling, and indulging in tacos! Based in Wake Forest, North Carolina, I’m also the proud mom of two amazing daughters who inspire me every day.

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