Thrive

In Life and Love with The Spiritual Love Healer

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Welcome to Thrive

Who will you be a year from now?

Heart

Focuses on the heart chakra or energy center located in the chest. It aims to help individuals connect with their emotions, cultivate self-love and compassion, and open their hearts to others.

Mind

Focuses on developing mental strength, concentration, and control. This type of yoga aims to help individuals overcome mental obstacles and achieve a state of inner peace and calmness.

Life

Focuses on physical postures or asanas. This type of yoga aims to help individuals improve their physical health, strength, flexibility, balance, and coordination.

Nice to meet you!

My name is [Author]

I’m here to help you find the confidence you need to feel. Here is a checklist of things you would need:

  • Clothing: Wear comfortable, stretchy clothing that allows for a full range of motion. Avoid anything too loose or baggy that may get in the way during poses.
  • Mat: Invest in a good quality yoga mat to provide a stable and supportive surface for your practice. Look for a mat that is sticky, durable, and provides good cushioning.
  • Water bottle: Bring a water bottle to stay hydrated during your practice. It's important to drink plenty of water before, during, and after your practice.
  • Mindset: Come to your practice with an open mind and a willingness to learn and explore your body's capabilities. Remember that yoga is not a competition, and it's important to listen to your body and only push yourself as far as feels comfortable.

“You cannot always control what goes on outside. But you can always control whatgoes on inside.”

Classes

Find the Right

Class for You

To continue making yoga accesible to everyone we offer classes online, in-person at our studio and outdoors.

On Demand Training

$80/per month

  • 1 on 1 personal trainer
  • 14 sessions valid for one month
  • Try any of our classes
  • Full Online Support
On Demand Training

$45/per month

  • group classes
  • 20 sessions valid for one month
  • Try any of our classes
  • Full Online Support
On Demand Training

$30/per month

  • group classes
  • 18 sessions valid for one month
  • Try any of our classes
  • Full Online Support

Trainers

Meet our people.

Amanda Johnson

Founder | hatha trainer

Here is a little insight into my life and how I became a personal trainer and the founder of one of the world's most recognized fitness brands – Jaya.

Lillian Lamb

trauma yoga trainer

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Emily Holt

prenatal yoga trainer

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Matthew Torres

strenght yoga trainer

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Get a Jaya membership now, and join a clean and spacious club. JOIN US TODAY!

Heal Your Heart.

Heal Your Mind.

THRIVE!

Jenny Martins / 

INDUSTRIAL DESIGER

I have been working with a yoga personal trainer for several months now, and it has been an incredible experience. My trainer is incredibly knowledgeable and has helped me to deepen my yoga practice and improve my overall physical fitness. Not only have I become stronger and more flexible, but I have also noticed improvements in my mental health and well-being. Thank you!!! ♡

Paul jones/

blogger

Yoga has helped me manage my stress and anxiety in a healthy way. Whenever I feel overwhelmed, I can turn to my yoga practice to help me center and ground myself. The deep breathing exercises and meditation techniques have given me a powerful tool to manage my emotions and stay centered in the midst of chaos. Awesome trainer!

New

Whoever you are and whatever you’re looking for, you’ll find your place at Jaya!