by Jovhannah Tisdale

Reiki 101: The Basics About Reiki Energy Healing

November 5, 2018 | Energy Healing

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What is Reiki?

Reiki is a Japanese word meaning universal life force energy.

Reiki helps to reconnect the mind, body, and soul, by correcting imbalances and bringing peace, clarity, and healing to your life.

Your overall wellness is essential to living a happy and healthy life.

Reiki is used for stress reduction, pain relief, depression, relaxation, pain relief, emotional support, and releasing negative emotions, and also promotes your overall wellness.

Reiki is not a substitute for medical treatment, but can be used in conjunction with medical treatment and other therapies.

Reiki is a simple, natural and safe method of spiritual healing and self-improvement that anyone can benefit from.

It is effective in having a positive effect on the mind, body, and spirit.

What is Energy?

Energy is the flow of life; some call it Chi and others call it Prana. It's also known as Spirit.

We all have an energy body around our physical body. You might have heard of it described as an Aura.

Have you ever had the hair on your body stand up because of a sensation or ‘felt' someone looking at you? You were picking up on the subtle energy all around you.

Energy is always flowing, but sometimes the energy can create blocks causing things to become slow, stuck, and stagnant!

What happens during a Reiki Session?

Before receiving Reiki, I will review your intake form to get a better understanding of your needs and to choose the best Reiki modality for you.

During the session, you remain fully clothed and will lay down or sit on my treatment table. I will place my hand above you or gently on you to transfer the healing energy of Reiki.

This energy works to open and balance your chakras, clear out stagnant energy, stimulate well-being, and boost your emotional and spiritual health.

Reiki is believed to improve just about any aspect of life, including physical health, emotional well-being, relaxation, reducing stress, and mental clarity.

Owner of The Kulture Spa

Peace & Blessings! I'm passionate about healing my community as a Licensed Massage & Bodywork Therapist, Energy Healing Practitioner, and Master Spiritual Life Coach. My mission is to help you Feel Better: Body, Mind & Soul.

The Kulture Spa was birthed so that I could be a beacon of healing and educate my community while providing transformational, holistic healing and spiritual wellness services #forthekulture.

I'm an avid reader, lover of tea, crystals, tarot, learning, traveling, tacos, and journaling! I live and work in Wake Forest, North Carolina. And am Mom to two beautiful and smart daughters.

Follow @thekulturespa

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