by Jovhannah Tisdale

What to Expect During an Energy Healing Session

December 6, 2018 | Energy Healing

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If you are curious about what happens during an energy healing session, or have already signed up for a session, but aren't sure what to expect, this article is for you.

What to Wear to an Energy Healing Session

First, you do not have to remove your clothing for an energy healing session. In fact, you don't even have to be present. Yep, you can get distant energy healing sessions!

The only thing you may want to remove is your shoes so that you can be comfortable.

Wear comfortable clothing, and maybe socks in case your feet get cold. Yoga pants, sweats, PJ pants and a comfy shirt, or whatever makes you feel good.

Energy Healing Intake Session

When a new client comes in for a session, before getting started we'll have a quick chat. You will need to complete an intake form and sign a waiver. I will review your intake form, which lets me know if there are any illnesses or things I need to be aware of, and it helps us measure progress.

The waiver goes over what will occur during your sessions and explains client's rights and responsibilities. The intake session is also your chance to ask any questions that you may have.

Then I will review your intake form and ask additional questions. You can also share any issues you're dealing with.

A lot of the work I do is intuition-driven, so sometimes I will pull an Oracle card from my Healing with the Faries or Archangel Raphael Healing Oracle Cards.

Once the intake process is complete, I will allow you to get comfortable on the table, so we can begin your session.

Getting Comfortable

My Reiki table is adjustable so that you can lay flat on your back, or you can be in a slightly raised position.

You let me know what feels comfortable for you. During your session, I will have some relaxing healing music playing in the background.

Once the session begins, I will position my hands on or over your body.

No sensitive areas of your body will ever be disturbed, and if you prefer a hands-off approach, that can be requested.

At this point, all you need to do is relax and remain open to the healing that is taking place on an energetic level.

During Your Energy Healing Session

Generally, there is no talking. You may feel warmth, tingling, or even fall asleep. Some clients don't feel anything. Each person's experience is unique, but relaxation and peace are commonly experienced during a Reiki session.

After Your Energy Healing Session

Once your session is done, I will lead you through a grounding exercise to help you center yourself and settle your energy. I will also provide you with some water to drink as we debrief.

You will want to drink plenty of water to help your energy system flow, and you'll want to pay attention to any thoughts or ideas that may come up.

During energy healing sessions, I can pick up on information or messages that I will share with you as we debrief.

Finally, we will schedule your next session.

Energy Healing Sessions: Reiki and Angelic Heart

I offer two types of energy healing sessions: Reiki and Angelic Heart Healing sessions. The format of each session is the same, but the technique is different.

After the intake session for the Angelic Heart Healing session, I perform an Angel Card reading, to give you additional guidance and support.

Owner of The Kulture Spa

Peace & Blessings! I'm passionate about healing my community as a Licensed Massage & Bodywork Therapist, Energy Healing Practitioner, and Master Spiritual Life Coach. My mission is to help you Feel Better: Body, Mind & Soul.

The Kulture Spa was birthed so that I could be a beacon of healing and educate my community while providing transformational, holistic healing and spiritual wellness services #forthekulture.

I'm an avid reader, lover of tea, crystals, tarot, learning, traveling, tacos, and journaling! I live and work in Wake Forest, North Carolina. And am Mom to two beautiful and smart daughters.

Follow @thekulturespa

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