Embarking on a Summer of Self-Care

Summer Season Reflections

I remember when I was younger the summer was charged and filled with fun. Long days and nights spent with friends, taking road trips, just having experiences.

Now I find that summer energy is different for me. I still feel energized and excited, but I prefer a calm and peaceful approach to the season.

I'm sure that has to do with maturing, but I came to realize that some of it was rooted in trauma.

In reality, what was being reflected was that I was eclipsing myself in a sense. Hiding my own light, therefore not connecting as much with the energy of Summer.

Being in connections or situations that make you small and don't value you changes how you view yourself and how you show up in the world.

I found myself in an unhealthy, toxic dynamic that was draining me.

Everything shifted for me when I finally brought closure to that relationship. It was not serving me at all. I severed ties and didn't look back.

I moved to the beach and had a Summer of Self Care Experience that changed my life.

Summer Self-Care Experience

Living along the coast was always a dream of mine and I made it happen, at the perfect time. That was one of the best summers I had in quite some time.

It taught me that summer energy wasn’t different for me, not in a sense that I couldn’t still enjoy it.

I was able to live again.

I loved being in the sun, sand and waves. Exploring my coastal town, making new friends, and doing deep healing work.

This time gave me the chance to center myself. To be the Sun in my own universe and it awakened ME! It was during this experience that I began to formulate what The Kulture Spa would be. 

I had a radiant glow on my skin! I was active, healthy, happy, and loving the life I lived surrounded by amazing friends and colleagues.

Experience Transformation at The Kulture Spa In Wake Forest, NC

Join me at The Kulture Spa, where I am sharing the magic of deep healing and personal transformation experienced during this summer.

When you are able to create space for yourself, a beautiful blossoming and unfolding happens.

You can meet yourself where you are and allow compassion and forgiveness to set in, so you can access your power and give yourself permission to shine.

Plus you get to pamper yourself in the process, which is important too! I wanted to create a special and transformative experience using all my skills, gifts, and tools.

One of the things I’ve learned is that change best happens when we do it on a holistic level. To me, that means the mind, body, and soul are aligned and being supported.

At first, I planned to have a wellness retreat. However, as Summer Solstice approached, I gained more clarity and decided to create holistic Seasonal Wellness Retreats instead.

These retreats are not for escaping. It's a personal retreat, designed to help you go within. Allowing you to connect with yourself, align with nature and shift your energy.

I’m so excited that I can be a guide for you to experience the power of healing that we all are capable of.

Even if you’re just in it for the physical benefits of the Summer Self-Care Experience, you’ll still leave feeling transformed. Feeling more confident, centered, connected, and radiating love. 

Connect to your star power with a Summer Wellness Retreat at The Kulture Spa, here.